functional fitness + hybrid training
OUR THREE COACHES HAVE COMBINED SPECIALITIES IN THEIR VARIOUS MILITARY AND COMPETITIVE SPORT FIELDS TO PROVIDE COMPREHENSIVE FITNESS AND NUTRITION SERVICES.
Based on the Isle of Wight, they provide training plans, nutrition plans, indoor fitness classes, outdoor fitness classes and personal training.
what we offer
Training programmes
Military + Services prep, Functional Fitness Athlete and Hybrid plans available! Take us with you to your gym via our app. Record your progress, take part in weekly challenges and schedule buddy training sessions with other members. Commercial and functional gym options available.
Personal training
Whether you are training as a competitive athlete, preparing yourself to join the services or military, trying to lose fat, gain muscle, or just looking to get healthier, fitter and more confident for whatever life throws at you, We’re here to help!
classes
Are you ready to push yourself with our challenging and varied group classes? Suitable for all fitness levels, we'll always make sure you're ready for what we ask of you. Expect hard work and team work! Based indoors at Marine Fit HQ and outdoors in Newport and Cowes on the Isle of Wight.
nutrition
Are you ready to boost your nutrition? Wherever you’re interested in gaining muscle, losing fat, improve athletic performance, eat a more balanced diet or feeling healthier and energised – get in touch to see how we can help.
“If anyone is considering getting fit or improving their fitness then Kasey @Marine Fit is your man!. He has so much knowledge, experience and patience and tailors everything toy our personal goals and ability. No two sessions are the same and in 9 months I’ve never once been bored or considered quitting. No shouting, just masses of encouragement and support. Its also inspiring to watch Kasey train and compete. I absolutely love it. If you’re on the fence - give it a go”